How can we empower ourselves following a lockdown?
If you are looking up at the heavens and wondering whether you can ever return to normal.....whether you can ever have normal thoughts, #emotions and #feelings about life again. I am here to tell you it is possible for you. Our thoughts & perceptions create the sensations & emotions we experience within our bodies. Sometimes those thoughts and emotions run so deep into us that they become the very foundation of the way in which we show up and behave in the world. At this poin