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PAUL J TAVARES

EMPOWERMENT, HEALTH & WELLBEING
STRESS & ANXIETY MANAGEMENT COACHING & COUNSELLING
WEIGHTLOSS MIXED MARTIAL ARTS TAICHI YOGA MEDITATION
FOCUS YOUR MIND, STRENGTHEN YOUR BODY, STRENGTHEN YOUR EMOTIONAL STATE & IGNITE YOUR SPIRIT!

Paul Tavares

Oct 19, 20201 min

Covid19 & lockdown stress

There are so many ways in which you can enhance your innermost strength....

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