devotionalartsukMar 18, 20211 minHow can we empower ourselves following a lockdown?If you are looking up at the heavens and wondering whether you can ever return to normal.....whether you can ever have normal thoughts,...
Paul TavaresOct 20, 20201 minPositive Affirmations - Find Yourself1. I bask & relax to assist my mind to deeply relax. 2. I suggest & encourage all muscles within my body & my mind to relax. 3. My mind...
Paul TavaresOct 19, 20202 minUnusual side-effect of lockdown Over time, our eyes are at risk of becoming badly strained following long stretches of computer usage and use of other display screens....
Paul TavaresOct 19, 20201 minCovid19 & lockdown stress There are so many ways in which you can enhance your innermost strength....
